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Fertility: Top 3 or Nothing Habits Keeping You From Losing Weight

As a dietitian, Chris Shuff  helps couples avoid this all or nothing mentality, so they can succeed with increasing their fertility, conceiving naturally and build a family together. Chris Shuff is laser focused and solution oriented in his work and really makes you feel comfortable and at ease; especially since weight for women is such a sensitive subject for many. Listen to our interview as he talks about the top 3 or nothing habits that keep us from losing weight!

Fun Facts:

  • If it’s a board I can ride it. Surf boards and wakeboards are my specialty.
  • From the time I was a kid I wanted to be an architect because I thought it would be so cool to design buildings and cities that made a lasting effect on the world. Then, I took a nutrition class in college and realized I wanted to leave a lasting effect on the world by helping people improve their health and their life.

Show Notes:

  • How can people help avoid the all or nothing mentality when pursuing their fertility and health goals?
  • What are the three biggest all or nothing challenges your fertility clients face?
  • How do people get in touch with you?

Contact Information: If you would like to contact Chris his phone number is (352) 258-9185, his E-mail is chris@loveandfirenutrition.com, and his website is www.loveandfirenutrition.com. If you would like to follow Chris here are his social media handles:




Taboo Talk Time Offer: Every few months, including right now, Chris is running a special where he offers 50% off his nutrition counseling packages for couple’s who are willing to share their future success stories about beating infertility with nutrition. He is also offering a short guidebook about “Nutrition Tips to avoid the all or nothing mentality” – To get this information visit, www.loveandfirenutrition.com/allornothing.

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PODCAST disclaimer: This blog or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or blog. While I make every effort to broadcast correct information, I am still learning. By listening to this podcast or reading this blog, you agree not to use this podcast and or blog as medical advice to treat any mental or medical condition in either yourself or others. Consult your own mental health therapist and or physician for any mental or medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast or blog.  Under no circumstances shall Dr. Eva Brown LMFT, Couples Seeking Solutions LLC, or any guests or contributors to the Taboo Talk Time podcast or blog, or any employees, associates, or affiliates of Couples Seeking Solutions LLC be responsible for damages arising from use of the Taboo Talk Time podcast or blog.

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