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Grow into an emotionally intimate & deeply devoted connection with your Beloved.
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SACRED Partners Membership
JUST GETTING STARTED?
The 5 stages to conscious relationship mapping is an introductory guide for couples to explore and learn what to expect throughout the different phases of the overall growth process.
HOW ARE THE STAGES HELPFUL?
When couples reach out, they often inquire about what to expect from working with me and the “5 Stages to Conscious Relationship Mapping” is a great resource for them to get acquainted with the overall process from beginning to end.
These stages become interchangeable as they all connect and build on each other throughout all my offerings. The 5 Stages to Conscious Relationship Mapping Mini Course will gift you the map of where to begin your journey towards sacred partnership.
Understanding your personal life experiences and how they inform who you are on a subconscious level is essential to trigger management. This stage allows couples to create a bigger context for their relationship which deepens emotional intimacy, friendship, and connection. Once you both have a firm understanding of each other’s emotional triggers, you will be able to create a solid foundation for unconditional empathy, understanding, communication, and co-regulation of the nervous system during conflict. Conflict happens in all relationships and the key is learning how to repair successfully. In fact, research by the Gottman’s found that repairing from triggered frustrations or disagreements as a team is one of the biggest differences between unhappy and happy couples. Creating a protocol for how you manage emotions in the relationship is essential for daily ease, flow and overall peace of mind.
This stage is essential for overall mutual respect, fairness, and teamwork throughout the entirety of the relationship, especially in long term partnership. Without this mindset shift attacking, blaming, scape-goating, gaslighting and or low-grade bickering from resentment becomes the unfortunate reality and it’s totally preventable. I love working with couples in this stage because once they get the fundamentals of how this stage functions in their relationship, things become more peaceful, connected, and easy throughout their day-to-day living. I love to witness this transition and so do my couples!
Emotion Focused Communication:
Ensuring you both have a reliable and effective repair protocol is key to healthy communication in romantic partnership. Stage 1 works interchangeably with stage 3 because trigger awareness and conscious communication go hand in hand. When couples know how to de-escalate and repair from an emotional or triggered moment, peace of mind and secure attachment will never be compromised. Couples learn how to create a safe environment for their feelings to be heard, understood, and validated in this stage, which is especially helpful when they may not agree with each other.
This stage is one of my favorites as this is where couples get to be creative about how they desire to express affection verbally, physically, and even spiritually. There are so many ways to create connection in partnership and the key is figuring out what works best for your specific lifestyle. Stages 1, 2 and 3 create the foundation for intimacy rituals to feel fun, safe, and desirable for both parties because there is nothing blocking them from creating everything they truly desire in their lives once the first 3 stages are integrated and practiced daily.
This stage is the culmination of all 4 stages working together, symbiotically. When couples set high standards for how they relate to each other in partnership a deeper, sexier, and more passionate connection gets unearthed in the bedroom. When couples learn to turn fully towards each other, there is nothing in the world that can come between them. A fully tuned in and turned-on sacred and devoted partnership is the result and the glory of this work!
SIGN UP & LEARN THE 5 STAGES TO CONSCIOUS RELATIONSHIP MAPPING
Learn the process as well as the path towards a more connected, committed & devoted partnership as a couple.
READY TO DEEPEN YOUR CONNECTION & BUILD A SOLID FOUNDATION FOR GROWTH IN YOUR RELATIONSHIP?
Programs & Masterclasses
All my programs and masterclasses have been curated from years and years of experience working 1-on-1 with my clients, so they have been perfected overtime. I love creating new programs and masterclasses because it allows me to tap into my creativity and expertise in a succinct and masterful way. This is what I strive for as I long to over-deliver world class teachings that have the potential to transform lives. This ultimately serves my bigger context, mission and vision which is to contribute to making our world a happier and more peaceful place to live. You can expect more clarity of the mind, heart, and soul in anyone of my teachings, especially as it relates to building, maintaining and integrating lifelong enjoyable love & partnership.
1 ON 1
INDIVIDUAL THERAPY OR COUPLES COACHING
Join me in a safe, non-judgmental, curious container where we will discover, explore, and integrate new mindset shifts, practices and rituals that will propel your desires for profound, long lasting personal & relationship growth.
Sacred Partners Membership
Our Sacred Life Partners Membership will give you immediate access to all my masterclasses, which includes all new and upcoming masterclasses, too. We add new masterclasses monthly so it’s a great way to get acquainted with the depth of my teachings with minimal investment. You will also get access to my grassroots 90-Day Master Communication and Intimacy Program, which is a total of 22 modules. Join our community and get support in Love, Growth & Evolution, over a lifetime!